Create a Roadmap
Learn specific techniques and tools to utilize in your everyday life. Walk away from the weekend with a roadmap to truly empower your life.
Workshop Details
Brant Secunda and Mark Allen invite you to an extraordinary weekend of health and healing based on their groundbreaking best-seller, Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You.
Combining the immensely successful training techniques of six-time Ironman world champion Mark Allen with the wisdom of world-renowned Huichol shaman and healer Brant Secunda, this workshop remedies the conspicuous absence of spirituality in typical Western approaches to health and wholeness.
Move beyond the common health mantras—eat right, exercise regularly, reduce stress—to explore the emotional and physical obstacles that stand in the way of your good health and spiritual fitness. Brant and Mark teach you how to incorporate the Divine into your everyday practices and explore the soul-body connection.
March 13-15, 2020
KRIPALU CENTER FOR YOGA & HEALTH
Stockbridge, Massachusetts
$275
* Accommodations + meals priced separately
Expert Guidance
Brant and Mark will provide guidance and be there to answer your questions. Take advantage of this special opportunity with these two amazing teachers.
Achieve Your Goals
Take the first step to achieving your goals. Whether they be physical, emotional or spiritual, the 9 Keys can help you create a more fulfilling life.
Brant Secunda
World Renowned Shaman & Healer
Mark Allen
6x Hawaii Ironman World Champion
About the Workshop
Join us in person for an info-packed, interactive, and empowering seminar to learn and practice our proven techniques and strategies. The Fit Soul Fit Body seminar can help you bring more satisfaction, happiness, and health to your life. Whether you’re looking to successfully alleviate stress, establish a more positive outlook, tap a deeper spiritual side of yourself and the world, lose weight and shape up, or simply find that mythical balance in life, this program will teach valuable skills in a highly engaging and life-transformative setting.
Experience the extraordinary worlds of fitness, health, and spirituality in an intimate setting. This workshop will afford you the opportunity to learn directly from the teachers themselves and interact with Mark Allen and Brant Secunda.
We will begin on Friday evening with check-in, an introductory talk by Mark Allen and Brant Secunda, and a Huichol Deer Dance ceremony. Mark presents the latest research on health, physical fitness, and nutrition. He explains the essentials of an effective strength program, and how to eat for lifelong health. You will hear Mark’s personal story of how he integrates fitness and spirituality, and be invited to train, run, or walk alongside him.
Brant Secunda presents the ancient traditions of Huichol Shamanism and the spiritual world of nature. Huichol myths and legends encourage healing and empowerment through direct experience and a balanced relationship with the natural world. Brant teaches shamanic practices of health and healing, dream exercises, and how to approach sacred places of power. Through the teachings of the body and soul, you will gain greater personal awareness and, in turn, find true and complete wellness.
The sessions offer a balanced blend of lecture and experiential exercises. Many of the exercises are done outdoors, giving you a chance to become familiar with the beautiful natural surroundings. Go home with a renewed sense of self and a set of tools that can help continue to uplift both body and soul.
You’ll go home knowing How To:
The Path to Greatness
Mark Allen was one of the top triathletes in the world but struggled to overcome the barriers that were preventing him from winning the grueling Ironman World Championship Triathlon Kona, Hawaii.
Then he began studying with Brant Secunda, healer and teacher in the Huichol native tradition of Mexico. Brant is the only Westerner to have completed a 12-year apprenticeship with Don José Matsuwa, the revered Huichol shaman who lived a vibrant, happy life to 110 years old. Brant taught Mark the spiritual and healing exercises that allowed him to integrate his physical and psychological fitness.
Mark went on to win a never-before-achieved six Ironman World Championships in a row and was eventually dubbed “The World’s Fittest Man” by Outside magazine.
The Book
Legendary Ironman Mark Allen and world-renowned shaman Brant Secunda join forces in their first book together. In it, they show you how to become truly fit from the inside out and take your life to the next level. Whether you’re training for an athletic event or just want to improve the quality of your life and how you feel about yourself, Fit Soul, Fit Body is about everything that makes you, well… YOU.
Think you know what it means to be fit? Think again.
Let’s face it, fitness goes far beyond how long it takes to walk or run a mile. When you’re stressed out, emotionally drained, overworked, overweight, and under-appreciative of your physical body, you can’t get much of anything accomplished—at work, at home, on the race track, wherever and in whichever capacity. Put simply, when you’re spiritually unfit, life is a greater challenge. That mythical “balance” you’ve always dreamed of achieving is just that—a myth. But not anymore.
Fit Soul Fit Body has helped people around the globe achieve their goals and sustain a balanced and fulfilling life.
